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copyright John Underwood 2012

Prevention Basis for LOA Lifestyle Matters LOA Program Guide LOA NM Analysis LOA Coaches' Guide LOA Captains" Guide Chico Athlete Committed - "Live a Life of Excellence" video Screen Shot 2016-03-21 at 12.22.26 PM Screen Shot 2016-03-21 at 12.22.39 PM Screen Shot 2016-03-21 at 12.28.53 PM Screen Shot 2016-03-21 at 12.22.52 PM Screen Shot 2015-11-11 at 2.34.05 PM expand text Screen Shot 2016-04-05 at 10.08.55 AM NH training 16 f


Human Performance


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There are 1,456  days until the next Olympic Games... Training begins today!

A new year...a new start! Just as Rio ends another four years of training starts for athletes who will continue their dreams! Another high school and college year begins for thousands. We will help you find the most successful ways to train and compete.